It seems like such a simple rule in theory, and it has taken a few days to get used to, but, I can already see a difference in the number of tasks I am checking off my list each day. It has helped keep the house a lot cleaner AND more organized, which in turn, makes me less stressed out. Boom.
As you can see, lots of these are cleaning/organization related, but not all. A few squats and lunges during commercials can add up to 15-20 minutes in no time – hello, toned tushie! And changing filters, although it seems obvious, does need to be done! So what other 5 minutes tasks are you needing to finish up today? As in, RIGHT NOW?